40 Gifts for Personal Trainers That You Both Hate and Love

They train you. They motivate you. They make you want to strangle them every time that they cheerfully demand another rep.

If you’re looking to show a little appreciation for your personal trainer, here are just a few gifts to get the job done!

40 Gift Ideas for Your Personal Trainer

workout T-shirt

When They’re Feeling the Burn: Workout Sweat Progress Marker T-Shirt

While not strictly a gift for personal trainers, this t-shirt will be a hit with anyone who hits the gym regularly. It has descending progress markers for the wearer’s sweat output, and the text evolves from “warming up” to “now we’re working” to “everything hurts and I’m dying.

” The final marker declares “tell my family that I loved them.” If they aren’t afraid of working up a sweat, this shirt will celebrate their gains and all of the bodily fluids that were sacrificed to obtain them.

cloudliving experiences

To Get His Heart Pumping: Epic Adventure Tours From Virgin Experiences

Anyone can take a flying lesson, but it’s another class of man that climbs into the front seat of a vintage 1941 biplane.

With Virgin experience gifts, you can treat him to all kinds of awesome, edge-of-your seat thrills, including piloting, sailing, skydiving, white-water rafting and race car driving. Some of the experiences are everyday bucket list items like scuba diving or going on a hot air balloon ride, but others are tailored to specific interests. If he’s a history buff who would love World War II planes or a surfer who would kill to ride some extreme waves, see what virgin has to offer.

HIIT the game

To Liven Up Game Night: HIIT: The Game

High-intensity interval training (HIIT) is a popular torture method among personal trainers, so they’ll be right at home with HIIT: The Game. It’s basically a card game that incorporates both physical exercise and mental strategy, so whether they’re playing alone or competing against friends, they’ll be working on their self-improvement goals.

They can even supplement the cards by scanning their barcodes and gaining access to online workout videos!

personal trainer T-shirt

For a Tough Love Trainer: If At First You Don’t Succeed Personal Trainer T-Shirt

“If At First You Don’t Succeed, Try Doing What Your Personal Trainer Told You To Do.” It’s a sentiment that will definitely make your personal trainer laugh, and with this t-shirt, they can proudly display it to the world.

As a bonus, since the shirt is made with light, breathable cotton that can be tossed into the washing machine without issue, it’ll be perfect for sweaty workout days.

Iron Statuette

For Auto Enthusiasts: Rustic Weightlifter Iron Statuette

Made with recycled parts, this statuette represents all of the blood, sweat and tears that go into a dedicated fitness routine. It depicts a weightlifter at the bench with his spotter right above him, and since it’s made with old car parts, you can see the screws and hinges coming together in a stunning display of creative artistry.

Who knew that repurposed parts could make something so cool?

water bottle

To Laugh in the Face of Eight Glasses Per Day: Dumbbell-Shaped Water Bottle

Hydration is important for everyone, but it’s especially critical for personal trainers. They sweat for our sake! Fortunately, these water bottles will keep them drinking, hydrating and replenishing their electrolytes.

The bottles are shaped like dumbbells, so they offer a fun, creative twist on the usual design, and they also come with textured grips for easy handling. A pop-on lid will keep anything from spilling.

They can hold more than two liters in total, so they’re the real deal when it comes to quenching a thirst.

workout exercise art drawings

To Jazz Up Their Interior Design: Four-Piece Original Workout Exercise Patent Art Drawings

Dating back to the 1800s, these art prints are real patents filed with the U.S. Patent and Trademark Office for various types of exercise equipment. Some of them are recognizable as the early versions of today’s treadmills and stationary bikes; others look stranger and may require some scrutiny to figure out what they’re supposed to do.

Regardless, they make great art prints, and they’re so cool and unique that they’re sure to get a place of honor on the wall.

pink marble coffee cup

To Improve Their Sencha Experience: Progress Over Perfection Pink Marble Coffee Cup

With shiny gold letters curling on pink-and-white marble, this coffee cup will be a gorgeous gift for a personal trainer. It reads “Progress Over Perfection,” which is definitely a message that they can get behind, and it’s suitable for both hot and cold beverages.

It even comes nestled in a gift box so that you don’t have to mess with tissue paper! If you’re looking for a classy, high-value gift to give to a personal trainer who really changed your life, this is it.

coloring book

To Combine Education and Entertainment: The Yoga Anatomy Coloring Book

Created by a yoga instructor and massage therapist, The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement is unlike any coloring book that you’ve seen before. It has accurate, finely-detailed illustrations of everything from tendons to muscle groups, so you can learn valuable fitness information even as you’re de-stressing with pretty swirls and shades.

There are even complementary flash cards if you want to quiz yourself after coloring!

wall art poster print

When They’re the Best Around: Rocky Balboa Inspirational Wall Art Poster Print

Is there anything more inspiring than Sylvester Stallone in a gray track suit with his fist pumped in the air? This poster print takes one of the most iconic scenes in Rocky and enhances it with text from his famous “it ain’t about how hard you hit” speech.

Your friend doesn’t even have to be a personal trainer to take heart from it, but it can certainly help them maintain strength and focus at work. It’s hard to look at Rocky and not want to do your best.


When You’re Laughing Through Your Tears: Inflicting Pain Personal Trainer Key Chain

This key chain will be a fun, quirky gift for a personal trainer. It says “Personal Trainer: One Who Gets Pleasure From Inflicting Pain on Others,” and it comes with a little dumbbell charm to complete the look.

Everything is made with stainless steel, and it’s hypoallergenic so that it won’t cause problems in gym environments. It’ll be perfect for new trainers or trainers that you don’t know well and don’t want to freak out with a more expensive gift.

wall art canvas

To Express Your Sincere Appreciation: Personalized Personal Trainer Wall Art Canvas

Personalization can add a special touch to any present, including this wall art. It’s designed to look like a blackboard with different chalky messages written on it, but the twist is that it’s actually made from a canvas material, so the words will never rub off or fade away.

The positive and complimentary messages to your personal trainer will stay there forever. So will their name! That’s how you personalize it: with their name written in big, bold letters at the top. Show them that you really care with the help of this customized canvas.

desk calendar

To Count the Hours Until Leg Day: Make Today Count 365-Day Inspirational Perpetual Desk Calendar

If they know enough koans to make a monk jealous, they might appreciate this desk calendar. It’s a “perpetual” calendar that can be used over and over again since it isn’t branded with specific dates, and each day comes with motivational quotes, tips, recipes and other pieces of life advice.

It’ll be perfect for someone who wields positivity like a weapon against bad days and lazy gym routines!


For the Woman Who Can Kick Your A**: Real Women Lift Weights Bangle Bracelet

This bracelet was originally designed for a customer who wanted a gift for her personal trainer. The manufacturer liked it so much that they decided to produce more, and now, you can reap the benefits for your own trainer! It’s a silver charm bracelet that says “Real Women Lift Weights” with an assortment of weight plates and dumbbells.

It’s both strong and feminine, so if you know a personal trainer who embodies both qualities, it’ll be an amazing gift that represents them well.

yoda coffee mug

Train Hard You Will: Yoda Best Personal Trainer Novelty Mug

They don’t have to be a pop culture junkie to appreciate some wise words from Yoda. “Yoda Best Personal Trainer” is sophisticated, high-brow humor that anyone can enjoy, so give them a cute little coffee mug with Yoda’s smiling face on it.

They can use it for coffee or disgusting smoothie drinks in the morning; they can store pens in it at the fitness studio. The Force is always with us no matter where we go.

coffee mug

When It’s All Gains All Day: Protein Fitness Mug

Are you married to a personal trainer? Do they cradle their gigantic, vacuumed-sealed containers of whey protein with more tenderness than they cradle their first-born child? Make them laugh with this novelty coffee mug that says “I Love You As Much As You Love Protein.

” It’ll be a gentle poke at their Maximuscle obsession, but since it’s decorated with a red heart, it won’t be overly harsh. You love them no matter how much that their breath smells like protein.

bookmarks set

For the Well-Read Personal Trainer: Fitness Bookmarks Premium Gift Set

“Dreams don’t work unless you do.” “When you feel like quitting, think about why you started.” “There are only two options. Make progress or make excuses.” These are just a few of the motivational quotes found within this bookmark collection, but all of them are memorable, and they’ll be great gifts for a trainer who enjoys relaxing with a novel after a long day of exercise.

There are 30 bookmarks in total, so they definitely won’t run out any time soon!

exercise dice

To Have Some Fun in the Gym: Six-Sided Exercise Dice

Made with bright colors and a lightweight foam design, these oversized dice are easy to toss around a gym. One is printed with various forms of exercise, including squats, crunches, push-ups and jumping jacks; the other will determine the amount of reps or seconds that you do them.

You might be dooming yourself to some tough times with your personal trainer if you present these exercise dice as a gift, but if you aren’t afraid to play the odds, these dice will definitely help you work up a sweat!

tank top

When Their Shirts Just Can’t Contain Their Gains: I Flexed and the Sleeves Fell Off Tank Top

Available in multiple colors, this tank top will be a fun addition to any wardrobe. It says “I Flexed and the Sleeves Fell Off,” so it’s perfect for showcasing some big guns, and it’s light and flexible enough to be worn during any kind of exercise.

They can lift weights, ride bikes or wrangle with ropes and gymnastic rings. This top might just become their go-to favorite for the gym.

shaker bottle

Because a Personal Trainer Always Pays His Debts: Leg Day Shaker Bottle

Replace their vast collection of shaker bottles with this easy, all-in-one model. Each side can hold up to 15 ounces, and they can use the compartments separately or blend together different kinds of fruit, juice, ice, protein or other additives.

The walls are a sleek, high-quality plastic with a leak-proof lid to cover them. The front even has a cute quote for Game of Thrones obsessives: “Leg Day Is Coming.”

street sign

To Keep Them on the Right Path: Personal Trainer Street Sign

Located on the corner of One More Rep Avenue and Come On You Aren’t Tired Boulevard, this sign is a celebration of Personal Trainer Street. It’s made with a sturdy, high-quality plastic that’s suitable for both indoor and outdoor use, so your gift recipient can hang it around homes, offices, gyms, porches, fitness studios and more.

It even comes with four holes drilled into the corners for easy mounting.

sloth duffel bag

For Lazy Days: Sloth Duffel Bag With Shoe Compartment

It can be tricky to buy a duffel bag for a personal trainer; it’s a bit like buying jewelry for a woman. You can never predict what they’re going to like. The good news is that it’s impossible to not like this sloth-patterned bag, so even if you aren’t sure of their tastes, you can be sure of the bag’s adorable little mascot.

He’ll just hang around and mind his own business as the trainer stuffs him with clothes, shoes, yoga mats, water bottles and other fitness essentials.

fitness snacks box

When They Get the Munchies: High Protein Fitness Healthy Snack Box

As most personal trainers will tell you, you don’t have to give up snacks just because you’re trying to live a cleaner and healthier life. You simply have to find the right kinds of snacks to satisfy your cravings.

This box offers nuts, chips, cookies and nutrition bars with a wide variety of flavors, but since they’re all healthy in some way, you don’t have to feel guilty for consuming them. Some can even be used as meal replacements! If you know a personal trainer who’s always going, going and going, this snack box will keep them fed while they’re on the move.

Iron-on patch

For Your Favorite Sadist: But Did You Die Embroidered Applique Iron-On

Personal trainers can ask a lot from their clients. In the end, however, if you’re still breathing and gaining, they’re doing their job right. This iron-on patch takes a tough love approach to whiners and complainers by asking, “But Did You Die?” in big, bold letters.

It can be attached to jackets, caps, backpacks, cargo shorts and more, so it’s quite the versatile gift. It’s sure to get a chuckle from a trainer who doesn’t compromise.

Aluminum water bottle

Because You Should Always Read the Label: Personal Trainer Nutritional Facts Aluminum Water Bottle

Personal trainers aren’t made of calcium and magnesium. Instead, they’re made of passion, pride, determination and hard work! This aluminum bottle outlines all of the “nutritional facts” of a good personal trainer, and between its 18 – 20 ounce volume capacity and its collection of fitted lids, it’s definitely a step above cheap disposable bottles.

Help your favorite trainer stay hydrated with this fashionable and functional gift.

no pain no gain wall clock

For an Awesome Interior Design: No Pain No Gain Dumbbell Silhouette Vinyl Record Clock

Vinyl clocks are always awesome, but this one takes things even further with a colored light that shines behind the record. A remote control can be used to switch colors or toggle the power button. Two dumbbells flank the clock face, and “No Pain, No Gain” is outlined in bold banner text on the top and bottom.

Your personal trainer should be pleased as punch to hang it in their home, office or fitness studio.

phone stand

To Get the Perfect Angle on Those Bathroom Selfies: Gym Weights Workout Phone Stand

Strong and mighty, this phone stand will guard against all kinds of accidents, incidents and injuries. The weight-lifting man isn’t taking any crap, and the stand itself is made of durable, high-quality materials.

The grip is even collapsible so that you can use it for multiple purposes. Keep it flat while you talk, text or take selfies; pop it open when you need to watch a workout video or FaceTime with a friend.

This phone stand is flexible enough to meet all of your needs.

pillow cushion cover

A Reminder on Sluggish Days: Don’t Stop Fitness Throw Pillow Cushion Cover

Throw pillows are an essential element in modern home design, and the greatest thing about them is that they can represent a variety of hobbies and passions. For example, this throw pillow cover says “Don’t Stop When You’re Tired, Stop When You’re Done.

” It’s perfect for trainers, coaches, motivational speakers and more. Just make sure that you buy an actual throw pillow to go inside of it; this is only a cover!


When No One Told You Life Was Going To Be This Way: Personal Trainer Friends-Inspired T-Shirt

If the only thing that they love more than Ross and Rachel is a round of HIIT, they should get a kick out of this t-shirt. It says “Personal Trainer: I’ll Be There For You” with the iconic dots of the Friends logo.

It’s also made with 100 percent cotton for a soft, comfortable fit, so they can wear it while working, exercising, traveling or just enjoying a day off in front of Netflix. They could even stream Friends while lounging in it!

wood block sign

To Speak the Truth: Hate This Place Wood Block Sign

Wooden block signs have become a very trendy element in interior design, but did you know that they’re appropriate for gyms and fitness centers as well? For example, this sign says “I Hate You. I Hate This Place.

See You Tomorrow.” It’s a funny nod to the punishment that we put ourselves through for the sake of stronger, healthier bodies, and it’ll definitely speak to trainers who embody this philosophy through their teachings.


For Breaking Bad: Dopamine Dealer Pullover Hoodie

There’s nothing like a rush of dopamine to help you reach nirvana as you’re sweaty and red-faced on a treadmill. Your personal trainer knows this, which is why a “Dopamine Dealer” hoodie will be a funny and appropriate gift for them.

They can wear it over their uniform as they’re patrolling the gym, or they can represent their career as they’re shopping or running errands around town. It’s comfortable enough to become an everyday wardrobe choice.

healing guide book

To Treat Aches and Pains: A Tooth From the Tiger’s Mouth Healing Guide

If they spend a lot of time with their ankles wrapped and compressed, they might benefit from A Tooth From the Tiger’s Mouth: How to Treat Your Injuries With Powerful Healing Secrets of the Great Chinese Warrior.

Like its name suggests, it’s filled with remedies and medicines for a wide variety of injuries, and all of them come from ancient healers with a mastery of the human body. A personal trainer could really learn from their teachings if they’re willing to take them to heart.


When She’s Worth It: Crossfit Dumbbell Earrings

If she lives and breathes CrossFit, she should get a kick out of these earrings. They’re shaped just like the weight plates available at CrossFit gyms, and they dangle enough that they’ll be instantly noticeable and recognizable whenever they catch the light.

Luckily, they don’t weigh as much as the numbers on the plates would suggest! They’ll be fun little pieces of jewelry for someone who enjoys fashion just as much as fitness.

rubber duck

To Take Bath Time to the Next Level: Bodybuilder Rubber Duck

This rubber duck has enough muscles to put Arnold Schwarzenegger to shame, so he’s perfect for practical jokers. Give him to a bodybuilder, fitness instructor, personal trainer or gym buddy with a well-developed sense of humor.

He’s small enough to be a stocking stuffer and colorful enough to stand out in a gift basket. He might not serve as a serious, thoughtful sort of present, but if you’re just looking to make someone laugh, he’ll get the job done.

cupcake toppers

To Throw Out the Diets for a Day: Weight Lifting Cupcake Toppers

Are you throwing a party for your trainer? These cupcake toppers will be a fun little gag for someone who spends a lot of time at the gym. They’re made with black and gold card stock with glitter accents, and they’re shaped like weights, dumbbells and overly muscled arms.

There are 24 in total, so you’ll be set even if you’re planning a big celebration with lots of hungry mouths to feed. It’s time for an amazing birthday bash!


To Glisten Like a Vampire From Twilight: I Don’t Sweat I Sparkle Towel

Getting in shape is a very sweaty business, but this towel can help. It’s made with a combination of cotton and microfiber, so it’s soft to the touch, but it’ll also be strong and durable enough to withstand the rigors of the gym.

The text says “I Don’t Sweat, I Sparkle” with some purple sparkles as accents. It’s sure to become a conversation piece among personal trainers and their students!

workout shirt

When They Work Their A** Off in the Gym: Sweat-Activated Motivational Workout Shirt

If you’ve never heard of sweat-activated clothing, it’s basically a fiber-based technology that changes the pigment of a shirt when it makes contact with water. In this case, the shirt looks like a plain gray tee when it’s dry, but the words “You Can Go Home Now” will slowly appear as sweat starts dripping down the front.

When it reaches the bottom, the whole message will be on display, and that’ll be your trainer’s cue to end class!

keychains set

If You’ve Found a Lifelong Spotter: Two-Set Swolemates Key Chains

Maybe you don’t laugh at their obsession with their biceps. Maybe you’re right there beside them at the gym, gaining and grinding. If this is the case, you might be “swolemates,” and these key chains will celebrate your eternal and slightly sweaty love.

They boast a his-and-her design with two halves that come together as a whole, and they’re decorated with little dumbbells and weight plates for added charm.

cuff links

For the Guy Who Cleans Up Well: Premium Dumbbell Cuff Links

In his natural habitat, a personal trainer might be a bit sticky, but you never know where he’s going or what he’s doing on his days off. If you suspect that he could use a good pair of cuff links, consider these.

They’re made with solid, hand-crafted brass, and they’ll last for years if properly maintained. As befitting a personal trainer, they’re also shaped like dumbbells! He can show a little personality even as he’s spruced up for a party or dinner with important people.


To Make an Offering to the WWE Gods: Dwayne the Rock Johnson Devotional Prayer Saint Candle

If they worship at the altar of gigantic guns, this candle will light their way to a higher plane of existence. On the inside, it’s a regular altar candle with white wax and a tall, circular shape. On the outside, there’s an image of Dwayne “The Rock” Johnson superimposed on a saint’s body.

Do you smell what the Rock is burning in this church?


Because You Should Never Give Up: Keep F**king Going: Food and Fitness Journal

Even personal trainers can have fitness goals, and with this straight-shooting journal, they’ll be able to track their reps, monitor their portions and sustain their overall motivation. Each page is equipped with activities like organizing recipe lists and coloring progress bars, but there are no dry or dull instructions to be found.

Instead, the writer will be treated to frank wisdom and fun bursts of profanity from manufacturers who really get it!

Presents for Gym Coach: A Buyer’s Guide

A personal trainer can feel like one of your best friends, so it makes sense that you want to spoil them a little with a good gift. But what if you need help with finding and selecting something special? Here are just a few tips when you’re in the market for personal trainer gifts.

Buy Something That’s Genuinely Useful

If you don’t want your gift to be stuffed in a drawer or forgotten in the back of a closet, you’ll need to buy something that has genuine value to your trainer.

If they don’t drink coffee, for example, a coffee mug will have limited worth to them. It might even offend them if they’re a big advocate for clean diets!

Always think about their personal needs, wants and beliefs when looking for a gift.

Keep It Related to Fitness

Even if you’re close to your personal trainer, you don’t want to cross any lines by giving them something overly familiar.

Yours is a professional relationship, and you don’t want to forget that. Keep your gift related to diet, nutrition, exercise or general well-being.

You can splurge a little if you really want to show them that you care, but stay appropriate when it comes to the content of the gift.

Consider Customization

There are many ways to customize a gift, so if you need ideas while gift shopping for a personal trainer, consider getting a little personal. You can inscribe a name, date, message or inspirational quote on a wide variety of gifts. Whether you’re giving them a charm bracelet or a wall print, you’ll have options.

Final Words

What do you think about these gifts for personal trainers? Do they speak to you? Do they seem too cheesy? What’s the best thing that you have ever purchased for a life coach or fitness instructor? We want to hear your opinions, so don’t be shy!

40 gifts for personal trainers pin image

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